Over the last few weeks I’ve been walking a lot to try to get as much exercise under my belt as possible. I have no real aim except to improve my health and well being. I also find a good walk helps me feel better psychologically.
Despite the desire for self improvement, I was tempted this week with some takeaway delights as well as a great burger prepared and cooked by Bron.
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One of the great joys of any week is seeing Bron and enjoying a Mavi Breakfast wrap. Just look at the gorgeous tongue of hashed brown and bacon.
I ate this ate work for lunch one day this week. It’s a beef and mushroom hot pie. It was delicious.
I got this from the Jamison takeaway who do great battered fish and potato scallops
I love mango. It reminds me of my happy places, viz., Brisbane and Darwin
Bron invited me to dinner for hamburgers. She roasted some beetroot and caramelised some onions.
Bron also made a yoghurt cake. I’d never had it before. It was delicious. It was moist and just sweet.
Bron used Angus beef mince to make the burger. This was moist, tender and delicious. So yummy.
I love a lunch from the shelf of shame. Curried hashed corned beef and caramelised onions.
Grilled salmon fillets with home made caramelised onions and a pear, walnut and Gorgonzola salad
A warm chicken salad
Grilled salmon fillets with a pear, walnut and Gorgonzola salad
A simple breakfast of a Gorgonzola omelet with some spinach.
Check out the blood vessels from my hashed corned beef.
On Friday night Bron and I had a takeaway dinner. I elected for a steak sandwich with the lot. It had pineapple, beetroot, lettuce, tomato and an egg.
After a good walk on Thursday afternoon I threw it all away on a burger