Today’s food diary

Today I managed to stay near my calorie ceiling.

Breakfast was a single egg.

Fried egg on toast

Then this morning at work a new work mate brought in macaroons her son made. They were delicious.

Chocolate macaroons

For lunch I had a really nice chicken breast, lettuce, aioli and avocado toasted sandwich.

Tonight I had a small rack of lamb (180 g) and some stir fried vegetables (200 g).

Rack of lamb

I hope to sleep well tonight.

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